{"id":113,"date":"2020-03-24T16:06:37","date_gmt":"2020-03-24T16:06:37","guid":{"rendered":"https:\/\/www.ecodentalpearland.com\/blog\/?p=113"},"modified":"2020-04-30T16:09:20","modified_gmt":"2020-04-30T16:09:20","slug":"emergency-dentist-pearland-4-oral-hygiene-habits-to-lower-your-risk-covid-19","status":"publish","type":"post","link":"https:\/\/www.ecodentalpearland.com\/blog\/2020\/03\/24\/emergency-dentist-pearland-4-oral-hygiene-habits-to-lower-your-risk-covid-19\/","title":{"rendered":"Emergency Dentist Gives 4 Oral Hygiene Tips To Lower Your Risk of COVID-19"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-114\" src=\"https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2020\/04\/Man-and-woman-brushing-their-teeth-300x200.jpg\" alt=\"Couple brushing their teeth to avoid seeing an emergency dentist in Pearland \" width=\"359\" height=\"239\" srcset=\"https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2020\/04\/Man-and-woman-brushing-their-teeth-300x200.jpg 300w, https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2020\/04\/Man-and-woman-brushing-their-teeth-768x512.jpg 768w, https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2020\/04\/Man-and-woman-brushing-their-teeth-1024x683.jpg 1024w, https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2020\/04\/Man-and-woman-brushing-their-teeth.jpg 1142w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/>Good oral hygiene habits are one of the most important things you can do to prevent dental emergencies. And that\u2019s especially important during the COVID-19 crisis when no one wants to visit an emergency dentist in Pearland! But you may not know that, since your mouth is an entry point for the virus, the <strong>way<\/strong> you brush and floss can actually increase or decrease your chance of getting it. Keep reading below for 4 helpful guidelines to improve your oral hygiene routine and lower your risk of getting COVID-19.<\/p>\n<p><!--more--><\/p>\n<h2>1. De-Germ Your Toothbrush<\/h2>\n<p>First, get into the habit of rinsing your toothbrush in hot water after each brushing to rinse away any viruses or bacteria. It\u2019s also a good idea to do a \u201cdeep clean\u201d once a week by soaking the entire brush in a solution of 1 part household bleach to 9 parts water, or 70% rubbing alcohol, for 15 minutes. Then rinse it well with tap water and let it dry.<\/p>\n<h2>2. Make Sure Your Hands Are Clean Before Brushing and Flossing<\/h2>\n<p>If your hands have come into contact with the virus, you don\u2019t want to transfer it to your mouth when brushing and flossing. Wash your hands beforehand for at least 20 seconds with plain soap and water. Lightly \u201cscrub\u201d in between your fingers, your fingertips and nails, and the front and back of your hands before rinsing well.<\/p>\n<h2>3. Don\u2019t Share Your Toothbrush, Toothpaste or Floss<\/h2>\n<p>It goes without saying that a <a href=\"https:\/\/www.ecodentalpearland.com\/preventive-dentistry.html\">dentist<\/a> would advise <strong>against<\/strong> sharing your toothbrush. And, when COVID-19 is a risk, that\u2019s even more important. It\u2019s also helpful for each member of a household to use their own toothpaste and floss, which can potentially help them avoid spreading the virus between them.<\/p>\n<h2>4. Disinfect Your Bathroom Each Day<\/h2>\n<p>The bathroom is a \u201chigh-traffic area\u201d and has a lot of frequently touched surfaces. Get into the habit of disinfecting light switches and doorknobs, counters, your toothbrush holder, drawer handles, faucets and the toilet handle.<\/p>\n<p>If you can\u2019t find any disinfectant in the store, you can make your own by diluting 4 teaspoons of bleach into a quart of water (just make sure the room is well-ventilated and that you wear gloves). Alternatively, you can just use 70% rubbing alcohol.<\/p>\n<p>Everyone is doing their best to keep themselves and their loved ones safe right now. With these 4 simple guidelines, your oral hygiene routine won\u2019t put you or your family at risk!<\/p>\n<h2>About the Author<\/h2>\n<p><a href=\"https:\/\/www.ecodentalpearland.com\/danny-nguyen.html\">Dr. Danny Nguyen<\/a> is a general and emergency dentist in Pearland with more than 20 years of experience. He wants to help all of his patients get through the COVID-19 crisis with good oral health and is still open for emergency care at this time. If you have any questions or want to know more about your oral hygiene routine while self-isolating, he can be reached via his <a href=\"https:\/\/www.ecodentalpearland.com\/contact-us.html\">website. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good oral hygiene habits are one of the most important things you can do to prevent dental emergencies. And that\u2019s especially important during the COVID-19 crisis when no one wants to visit an emergency dentist in Pearland! But you may not know that, since your mouth is an entry point for the virus, the way [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts\/113"}],"collection":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/comments?post=113"}],"version-history":[{"count":1,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts\/113\/revisions"}],"predecessor-version":[{"id":115,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts\/113\/revisions\/115"}],"wp:attachment":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/media?parent=113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/categories?post=113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/tags?post=113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}