{"id":196,"date":"2022-06-06T19:05:00","date_gmt":"2022-06-06T19:05:00","guid":{"rendered":"https:\/\/www.ecodentalpearland.com\/blog\/?p=196"},"modified":"2022-09-06T19:06:01","modified_gmt":"2022-09-06T19:06:01","slug":"dont-let-dentures-affect-your-nutrition","status":"publish","type":"post","link":"https:\/\/www.ecodentalpearland.com\/blog\/2022\/06\/06\/dont-let-dentures-affect-your-nutrition\/","title":{"rendered":"Can Dentures Affect Your Nutrition?"},"content":{"rendered":"<p id=\"E80\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-197\" src=\"https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2022\/09\/dentures-4-300x200.jpg\" alt=\"Hand holding upper denture\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2022\/09\/dentures-4-300x200.jpg 300w, https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2022\/09\/dentures-4-1024x684.jpg 1024w, https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2022\/09\/dentures-4-768x513.jpg 768w, https:\/\/www.ecodentalpearland.com\/blog\/wp-content\/uploads\/2022\/09\/dentures-4.jpg 1534w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Dentures are a great option to replace your lost teeth, but they can affect your nutrition if you don\u2019t maintain a balanced diet. Despite continual advancements in dentistry, 36 million Americans don\u2019t have any teeth. Dentures are the most traditional method to restore a complete, beautiful smile. They\u2019ve been used for generations to mimic real teeth. Although they closely look and feel natural, dentures can affect your nutrition if you aren\u2019t careful. Here\u2019s what you need to know to maintain a balanced diet.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"E84\">Traditional Dentures Affect Biting Force<\/h2>\n\n\n\n<p id=\"E88\">Traditional dentures rest on top of your gums and are held in place with suction or an adhesive. Your denture is custom-made to fit your mouth like a glove. With regular maintenance, your denture can continue to serve you for many years. Although they are effective in replacing the surfaces of your teeth above the gums, they don\u2019t replicate the roots. As a result, your jawbone will deteriorate slowly, but that\u2019s not the only concern.<\/p>\n\n\n\n<p id=\"E92\"><a href=\"https:\/\/www.ecodentalpearland.com\/dentures.html\" target=\"_blank\" rel=\"noreferrer noopener\">Dentures<\/a> are designed to divert pressure to the back teeth, which are similar to animals that only eat plants. However, many humans are meat-eaters. Your natural teeth ensure you\u2019re able to grind and tear through foods. Dentures aren\u2019t able to recreate your natural chewing force. It\u2019s not unusual for denture wearers to eliminate meat from their diet because it\u2019s too difficult to chew. Unfortunately, eliminating meat can deplete your body of vital nutrients.<\/p>\n\n\n\n<p id=\"E98\">Besides the dietary limitations, chewing is the first step of the digestive process. Chewing and an enzyme from the salivary glands break down food. If you don\u2019t chew your food enough, it\u2019s difficult for your stomach acids to process them. Denture wearers often swallow larger pieces of food to reduce chewing, which can affect the body&#8217;s ability to absorb nutrients from your meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"E102\">Maintaining a Balanced Diet<\/h2>\n\n\n\n<p id=\"E106\">You can ensure your dentures don\u2019t affect your general wellness by having chewy meats in moderation and maintaining a balanced diet. Cut your foods into small pieces to make them easier to chew. You\u2019ll ensure they are well processed by your mouth to absorb the most nutrients without making your mouth sore.<\/p>\n\n\n\n<p id=\"E110\">Besides eating a nutritious diet, it\u2019s important to care for your dentures correctly to promote the best fit. Brush your dentures with a soft-bristled toothbrush and nonabrasive toothpaste at least once a day and soak them in an overnight cleaning solution. Visit your dentist regularly for checkups and adjustments to get the most from your denture.<\/p>\n\n\n\n<p id=\"E114\">If you are interested in an option that more closely mimics your natural smile, ask your dentist about adding the support of dental implants to your denture. They replace both the roots and crowns to preserve your jawbone and restore 70% of your chewing force. You\u2019ll never have to worry about slipping or irritation while enjoying a solution that can last for decades.<\/p>\n\n\n\n<p id=\"E118\"><strong>About Dr. Danny Nguyen<\/strong><\/p>\n\n\n\n<p id=\"E120\"><a href=\"https:\/\/www.ecodentalpearland.com\/danny-nguyen.html\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Nguyen<\/a> earned his dental degree from the UT Health Science Center of Houston and regularly continues his education in advanced specialties, like orthodontics and dentures. If you are ready to replace your lost teeth, <a href=\"https:\/\/www.ecodentalpearland.com\/contact-us.html\" target=\"_blank\" rel=\"noreferrer noopener\">contact our office<\/a> today to schedule your denture consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dentures are a great option to replace your lost teeth, but they can affect your nutrition if you don\u2019t maintain a balanced diet. Despite continual advancements in dentistry, 36 million Americans don\u2019t have any teeth. Dentures are the most traditional method to restore a complete, beautiful smile. They\u2019ve been used for generations to mimic real [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[11,12],"_links":{"self":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts\/196"}],"collection":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":1,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/posts\/196\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecodentalpearland.com\/blog\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}